Signposts

(All Information Correct At Time Of Publication.)

If you think either your own, or someone else's life to be in immediate danger, call 999.

Samaritans (UK)
https://samaritans.org
116 123

Mind
https://mind.org.uk
0300 123 3393

CALM
https://thecalmzone.net
0800 585 858

Young Minds
https://www.youngminds.org.uk
0808 802 5544

SHOUT
https://giveusashout.org
85258 (Text)

Support Line
https://www.supportline.org.uk/
01708 765200

Steps To Wellbeing
https://steps2wellbeing.co.uk
0300 790 0542

Hub of Hope
https://hubofhope.co.uk
Directory of services that operate within a postcode search.

Andys Man Club
https://andysmanclub.co.uk
Mental health support charity for men.

A list of counsellors based in Bournemouth.
Bournemouth Baseed Counsellors

Dorset Healthcare University NHS Foundation Trust
NHS urgent mental health helpline (24/7)
0800 652 0190

NHS Mental Health Support Line Search
Find the service in your area here

New Family support

Dorpip
https://www.dorpip.org.uk

Children and young peoples support

Childline
https://www.childline.org.uk
0800 11 11

THE MIX
https://www.themix.org.uk/
0808 808 4994

Young Minds
https://www.youngminds.org.uk
0808 802 5544

PAPYRUS
https://www.papyrus-uk.org
HOPELINE 24/7
0800 068 41 41

Miscarriage and infancy bereavement

Miscarriage Association
https://www.miscarriageassociation.org.uk/
01924 200799

Lullaby Trust
https://www.lullabytrust.org.uk
0808 802 6868

Sands
https://www.sands.org.uk
0808 164 3332

Lgbt emotional support

Switchboard
@switchboardlgbt (Twitter, Facebook and Instagram)
0300 3300 630

Mind Out
https://www.mindout.org.uk
01273 234839

LGBT Health
https://www.lgbthealth.org.uk
0300 123 2523

Support for the older person

The Silverline
https://www.thesilverline.org.uk
08004 70 80 90

Age UK
https://www.ageuk.org.uk
0800 678 1602

Independant Age
https://www.independentage.org
0800 319 6789

Victim of crime emotional support

Victim support
https://www.victimsupport.org.uk
0808 1689 111

Catch 22
https://www.catch-22.org.uk
0207 336 4800

Domestic Abuse

Domestic abuse line
https://www.nationaldahelpline.org.uk/
0808 2000 247

Refuge (Women and Children)
https://www.refuge.org.uk/
0808 2000 274

Respect (Men)
https://www.respect.uk.net
0808 801 0327

Anonymous Addiction Support Groups

Alcoholics Anonymous
https://www.alcoholics-anonymous.org.uk/
0800 9177 650

Narcotics Anonymous
https://ukna.org/
0300 999 1212

Gamblers Anonymous
https://www.gamblersanonymous.org.uk/
0330 094 0322

Computer Games Addiction Anonymous
https://www.cgaa.info/

Sex and Love Addiction Anonymous
https://www.slaauk.org/
07984 977 884 (UK Telephone voicemail)

Overeaters Anonymous
https://www.oagb.org.uk/
07798 587802

Sexual Assult Support Groups

The Survivors Trust
https://www.thesurvivorstrust.org/find-support
08088 010818

Rape Crisis
https://rapecrisis.org.uk/get-help/
0808 802 9999

Galop (LGBT+)
https://galop.org.uk/
Online Referral

Survivors UK
https://www.survivorsuk.org/
020 3322 1860

1in6
https://1in6.org/
Online Contact

Safeline
https://www.safeline.org.uk/
0808 800 5005

Eating disorders

Orri UK
https://www.orri-uk.com
0203 820 2674

Personalised Eating Disorder Support (PEDS)
https://www.pedsupport.co.uk
01733 391 537

Beat Eating Disorders
https://www.beateatingdisorders.org.uk/
0808 801 0677

Self Harm Support

Self Harm UK (Youthscape)
https://www.selfharm.co.uk

Harmless
https://harmless.org.uk/
info@harmless.org.uk

Self Injury Support (Girls and Women)
https://www.selfinjurysupport.org.uk
0808 800 8088 (7pm-10pm, Mon - Fri)

Suicide support

Samaritans (UK)
https://samaritans.org
116 123

Papyrus
https://www.papyrus-uk.org
0800 068 4141

CALM
https://thecalmzone.net
0800 585 858

Grief

Grief encounter
https://www.griefencounter.org.uk
0808 802 0111

Cruse Bereavement Care
https://www.cruse.org.uk
0808 808 1677

Good Grief Trust
https://thegoodgrieftrust.org
0800 2600 400

Anxiety

Oasis Talk
https://www.oasis-talk.org/
0117 927 7577

Anxiety UK
https://www.anxietyuk.org.uk/
03444 775 774

Racial abuse / Hate crime

Stop Hate UK
https://www.stophateuk.org/
0800 138 1625

Pet bereavement

Blue Cross
https://www.bluecross.org.uk/pet-bereavement-and-pet-loss
0800 096 6606